Dive into 3 injured athlete stereotypes I see all the time, and a little gentle nudge on how to move forward if you see yourself in these categories.
To request a team talk or sports med in-service: email emily@injuryrd.com
@injury_rd
Fuel Your Comeback
Are you one of these injury stereotypes?
Are you one of these injury stereotypes?
Fuel Your Comeback
Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.
Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.Appears in episode
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