Injuries, especially when surgery is involved, are EXPENSIVE. In this episode, Emily teaches you how to take baby steps to save money on food, still have a fantastic performance-based diet, and not spend 4 hours in the kitchen prepping food every day.
Additional Resources
Budget Bytes; recipes based on cost
More Info
To request a team talk or sports med in-service, send anemail to our team: emily@injuryrd.com
@injury_rd
www.injuryrd.com
