Take a quick, potent dive into the things injured athletes should be focusing on in the days and weeks leading into surgery.
To request a team talk or sports med in-service: email emily@injuryrd.com
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Fuel Your Comeback
Preparing for ACL Surgery
Preparing for ACL Surgery
Fuel Your Comeback
Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.
Hi! I'm Emily, a Sports Dietitian. This podcast is here to help you make food an asset in your injury recovery, not an added stress. My mission is to help you feel confident in your nutrition and silence that inner food critic during your rehab journey.Appears in episode
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